Calories in Hot Pockets Pepp pizza

Serving size

330Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 piece
Calories	330 Kcal (1382 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	570mg	24%
Total Carbs	44g	15%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	14g	28%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 4.9 g

Cal: 16.5 %
Fat: 16.9 %
Carb: 14.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (29.9%)
Protein (16.9%)

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Hot Pockets Pepp pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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