Calories in Hot Pockets Three cheese & chicken quesadilla (127g)

180Calories
How many calories should you eat?
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Nutrition Facts Hot Pockets Three cheese & chicken quesadilla (127g)

Amount Per 1 pocket
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (20.9%)
  • Protein (23.3%)
Hot Pockets Three cheese & chicken quesadilla (127g) Good and Bad Points
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