Calories in Mr. Goodcents Penny club on wheat with swiss, mayo, pickles & olives

501Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Penny club on wheat with swiss, mayo, pickles & olives

Amount Per 213 g
Calories 501 Kcal (2098 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1409mg 59%
Total Carbs 56g 19%
Dietary Fiber 5g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (501 calories) 213 g
  • Cal: 25.1 %
  • Fat: 10.8 %
  • Carb: 18.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (22%)
Mr. Goodcents Penny club on wheat with swiss, mayo, pickles & olives Good and Bad Points
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