Calories in Mr. Goodcents Penny club satisfier (no cheese or dressings)

178Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Penny club satisfier (no cheese or dressings)

Amount Per 114 g
Calories 178 Kcal (745 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 512mg 21%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 114 g
  • Cal: 8.9 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (14.8%)
  • Protein (48.1%)
Mr. Goodcents Penny club satisfier (no cheese or dressings) Good and Bad Points
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