Calories in Weight Watchers Penne with asparagus, ham, and basil

298Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Penne with asparagus, ham, and basil

Amount Per 1.75 cups
Calories 298 Kcal (1248 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 34mg 11%
Sodium 1060mg 44%
Total Carbs 37g 12%
Dietary Fiber 5g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 177 g
  • Cal: 14.9 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (23.1%)
  • Protein (29.5%)
Weight Watchers Penne with asparagus, ham, and basil Good and Bad Points
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