Calories in Leeann Chin Peking chicken

Serving size

477Calories

Full Leeann Chin Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	477 Kcal (1997 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	300mg	100%
Sodium	2400mg	100%
Total Carbs	31g	10%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 170 g

Cal: 23.9 %
Fat: 43.1 %
Carb: 10.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (52.5%)
Protein (21.7%)

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