Calories in Panera Bread Pecan twist

470Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pecan twist

Amount Per 3.75 oz
Calories 470 Kcal (1968 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 270mg 11%
Total Carbs 53g 18%
Sugars 23g 92%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 2126 g
  • Cal: 23.5 %
  • Fat: 40 %
  • Carb: 17.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (49%)
  • Protein (6.7%)
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