Calories in TASTE OF HOME Pecan fish

289Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Pecan fish

Amount Per 0.25 lb
Calories 289 Kcal (1210 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 64mg 21%
Sodium 532mg 22%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 11338 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (34.4%)
  • Protein (48.1%)
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