Calories in Bread Alone Peasant bread

Serving size

2558Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	2557.84 Kcal (10709 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	575.51g	192%
Sugars	383.68g	1535%
Dietary Fiber	95.92g	384%
Vitamin C	287.8mg	480%
Iron	11.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.4, PointsPlus: 55, SmartPoints: 124

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2558 calories

Let's Burn 2558 Calories!

9.3 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.7 hour

Bicycling, general
11.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

128%

of RDI* (2558 calories) 473.2 g

Cal: 127.9 %
Fat: 0 %
Carb: 191.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Bread Alone Peasant bread Good and Bad Points

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Calories in Bread Alone Peasant bread

All Bread Alone Products Nutrition