Calories in Bread Alone Peasant bread

Serving size

960Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 12 slice
Calories	960 Kcal (4019 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	216g	72%
Sugars	144g	576%
Dietary Fiber	36g	144%
Vitamin C	108mg	180%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 21, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 177.6 g

Cal: 48 %
Fat: 0 %
Carb: 72 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Bread Alone Peasant bread Good and Bad Points

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Calories in Bread Alone Peasant bread

All Bread Alone Products Nutrition