Calories in Usda Pears, dried, sulfured, uncooked

197Calories

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Nutrition Facts Usda Pears, dried, sulfured, uncooked

Amount Per 75 g
Calories 196.5 Kcal (823 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.03g 0%
Sodium 4.5mg 0%
Potassium 399.75mg 9%
Total Carbs 52.28g 17%
Sugars 46.65g 187%
Dietary Fiber 5.63g 23%
Protein 1.4g 3%
Vitamin C 5.3mg 9%
Iron 1.6mg 9%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 75 g
  • Cal: 9.8 %
  • Fat: 0.7 %
  • Carb: 17.4 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
Usda Pears, dried, sulfured, uncooked Good and Bad Points
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