Calories in Usda Pears, dried, sulfured, uncooked

316Calories

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Nutrition Facts Usda Pears, dried, sulfured, uncooked

Amount Per 4.25 oz
Calories 315.68 Kcal (1322 kJ)
Calories from fat 6.83 Kcal
% Daily Value*
Total Fat 0.76g 1%
Saturated Fat 0.05g 0%
Sodium 7.23mg 0%
Potassium 642.2mg 14%
Total Carbs 83.98g 28%
Sugars 74.94g 300%
Dietary Fiber 9.04g 36%
Protein 2.25g 5%
Vitamin C 8.4mg 14%
Iron 2.5mg 14%
Calcium 41mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 120.49 g
  • Cal: 15.8 %
  • Fat: 1.2 %
  • Carb: 28 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Fat (2.5%)
  • Protein (2.3%)
Usda Pears, dried, sulfured, uncooked Good and Bad Points
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