Calories in Usda Pears, dried, sulfured, uncooked

79Calories

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Nutrition Facts Usda Pears, dried, sulfured, uncooked

Amount Per 30 g
Calories 78.6 Kcal (329 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.01g 0%
Sodium 1.8mg 0%
Potassium 159.9mg 3%
Total Carbs 20.91g 7%
Sugars 18.66g 75%
Dietary Fiber 2.25g 9%
Protein 0.56g 1%
Vitamin C 2.1mg 4%
Iron 0.6mg 4%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 30 g
  • Cal: 3.9 %
  • Fat: 0.3 %
  • Carb: 7 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
Usda Pears, dried, sulfured, uncooked Good and Bad Points
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