Calories in Usda Pears, dried, sulfured, uncooked

655Calories

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Nutrition Facts Usda Pears, dried, sulfured, uncooked

Amount Per 250 g
Calories 655 Kcal (2742 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 2%
Saturated Fat 0.1g 1%
Sodium 15mg 1%
Potassium 1332.5mg 28%
Total Carbs 174.25g 58%
Sugars 155.5g 622%
Dietary Fiber 18.75g 75%
Protein 4.68g 9%
Vitamin C 17.5mg 29%
Iron 5.3mg 29%
Calcium 85mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (655 calories) 250 g
  • Cal: 32.8 %
  • Fat: 2.4 %
  • Carb: 58.1 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.8%)
  • Fat (2.5%)
  • Protein (2.7%)
Usda Pears, dried, sulfured, uncooked Good and Bad Points
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