Calories in Usda Pears, dried, sulfured, uncooked

236Calories

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Nutrition Facts Usda Pears, dried, sulfured, uncooked

Amount Per 0.5 cup, halves
Calories 235.8 Kcal (987 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.04g 0%
Sodium 5.4mg 0%
Potassium 479.7mg 10%
Total Carbs 62.73g 21%
Sugars 55.98g 224%
Dietary Fiber 6.75g 27%
Protein 1.68g 3%
Vitamin C 6.3mg 11%
Iron 1.9mg 11%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 90 g
  • Cal: 11.8 %
  • Fat: 0.9 %
  • Carb: 20.9 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.7%)
  • Fat (3.3%)
  • Protein (3%)
Usda Pears, dried, sulfured, uncooked Good and Bad Points
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