Calories in Usda Pears, canned, juice pack, drained

434Calories

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Nutrition Facts Usda Pears, canned, juice pack, drained

Amount Per 30 oz
Calories 433.76 Kcal (1816 kJ)
Calories from fat 14.54 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 34.02mg 1%
Potassium 842mg 18%
Total Carbs 109.8g 37%
Sugars 70.34g 281%
Dietary Fiber 18.71g 75%
Protein 2.89g 6%
Vitamin C 2.6mg 4%
Iron 2.9mg 16%
Calcium 76.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 850.5 g
  • Cal: 21.7 %
  • Fat: 2.5 %
  • Carb: 36.6 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.6%)
  • Fat (3.8%)
  • Protein (2.6%)
Usda Pears, canned, juice pack, drained Good and Bad Points
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