Calories in Usda Pears, canned, juice pack, drained

269Calories

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Nutrition Facts Usda Pears, canned, juice pack, drained

Amount Per 18.63 oz
Calories 269.36 Kcal (1128 kJ)
Calories from fat 9.03 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 21.13mg 1%
Potassium 522.88mg 11%
Total Carbs 68.19g 23%
Sugars 43.68g 175%
Dietary Fiber 11.62g 46%
Protein 1.8g 4%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 47.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 528.16 g
  • Cal: 13.5 %
  • Fat: 1.5 %
  • Carb: 22.7 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (3.1%)
  • Protein (2.8%)
Usda Pears, canned, juice pack, drained Good and Bad Points
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