Calories in Usda Pears, canned, heavy syrup, drained

587Calories

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Nutrition Facts Usda Pears, canned, heavy syrup, drained

Amount Per 28 oz
Calories 587.41 Kcal (2459 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 2%
Saturated Fat 0.08g 0%
Sodium 39.69mg 2%
Potassium 523.91mg 11%
Total Carbs 151.46g 50%
Sugars 130.34g 521%
Dietary Fiber 21.43g 86%
Protein 1.91g 4%
Vitamin C 8.7mg 15%
Iron 1.7mg 10%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 793.8 g
  • Cal: 29.4 %
  • Fat: 2.2 %
  • Carb: 50.5 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Fat (1.4%)
  • Protein (1.3%)
Usda Pears, canned, heavy syrup, drained Good and Bad Points
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