Calories in Usda Pears, canned, heavy syrup, drained

420Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pears, canned, heavy syrup, drained

Amount Per 20 oz
Calories 419.58 Kcal (1757 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.06g 0%
Sodium 28.35mg 1%
Potassium 374.22mg 8%
Total Carbs 108.18g 36%
Sugars 93.1g 372%
Dietary Fiber 15.31g 61%
Protein 1.36g 3%
Vitamin C 6.2mg 10%
Iron 1.2mg 7%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 420 calories

Let's Burn 420 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 567 g
  • Cal: 21 %
  • Fat: 1.6 %
  • Carb: 36.1 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Fat (2%)
  • Protein (0.9%)
Usda Pears, canned, heavy syrup, drained Good and Bad Points
Add your comment
User Reviews of pears, canned, heavy syrup, drained
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top