Calories in Usda Pears, canned, heavy syrup, drained

320Calories

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Nutrition Facts Usda Pears, canned, heavy syrup, drained

Amount Per 15.25 oz
Calories 319.93 Kcal (1339 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.04g 0%
Sodium 21.62mg 1%
Potassium 285.34mg 6%
Total Carbs 82.49g 27%
Sugars 70.99g 284%
Dietary Fiber 11.67g 47%
Protein 1.04g 2%
Vitamin C 4.8mg 8%
Iron 1mg 5%
Calcium 25.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 432.34 g
  • Cal: 16 %
  • Fat: 1.2 %
  • Carb: 27.5 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Fat (2.6%)
  • Protein (1.2%)
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