Calories in Weight Watchers Pear chicken monte cristo sandwich

279Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Pear chicken monte cristo sandwich

Amount Per 1 sandwich
Calories 279 Kcal (1168 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 28mg 9%
Sodium 557mg 23%
Total Carbs 38g 13%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 240 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 12.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (21.1%)
  • Protein (28.1%)
Weight Watchers Pear chicken monte cristo sandwich Good and Bad Points
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