Calories in Usda Peanuts, virginia, oil-roasted, with salt

164Calories

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Nutrition Facts Usda Peanuts, virginia, oil-roasted, with salt

Amount Per 1 oz
Calories 163.86 Kcal (686 kJ)
Calories from fat 124.05 Kcal
% Daily Value*
Total Fat 13.78g 21%
Saturated Fat 1.8g 9%
Sodium 122.76mg 5%
Potassium 184.84mg 4%
Total Carbs 5.63g 2%
Dietary Fiber 2.52g 10%
Protein 7.33g 15%
Iron 0.5mg 3%
Calcium 24.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 28.35 g
  • Cal: 8.2 %
  • Fat: 21.2 %
  • Carb: 1.9 %
  • Prot: 14.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (70.8%)
  • Protein (15.7%)
Usda Peanuts, virginia, oil-roasted, with salt Good and Bad Points
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