Calories in Compliments Peanuts salted blanched

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Peanuts salted blanched

Amount Per 0.1089 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Sodium 130mg 5%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 13g 26%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 50 g
  • Cal: 16 %
  • Fat: 38.5 %
  • Carb: 3.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (71%)
  • Protein (16.4%)
Compliments Peanuts salted blanched Good and Bad Points
Add your comment
User Reviews of peanuts salted blanched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top