Calories in P28 Peanut spread

259Calories
How many calories should you eat?
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Nutrition Facts P28 Peanut spread

Amount Per 2 tbsp
Calories 259 Kcal (1084 kJ)
Calories from fat 166.5 Kcal
% Daily Value*
Total Fat 18.5g 28%
Saturated Fat 1.8g 9%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 14g 28%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 32 g
  • Cal: 13 %
  • Fat: 28.5 %
  • Carb: 3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.7%)
  • Fat (65%)
  • Protein (21.3%)
P28 Peanut spread Good and Bad Points
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