Calories in Atlanta Bread Company International, Inc Peanut butter cookie

Serving size

440Calories

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How many calories should you eat?

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Amount Per 1 cookie
Calories	440 Kcal (1842 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	9g	45%
Cholesterol	20mg	7%
Sodium	240mg	10%
Total Carbs	42g	14%
Sugars	24g	96%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 90 g

Cal: 22 %
Fat: 41.5 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (55.4%)
Protein (6.4%)

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Atlanta Bread Company International, Inc Peanut butter cookie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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