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peanut butter, chunk style, with salt usda Nutrition info

Calories in Usda Peanut butter, chunk style, with salt

Serving size

736Calories

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How many calories should you eat?

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Amount Per 125 g
Calories	736.25 Kcal (3083 kJ)
Calories from fat	561.83 Kcal
		% Daily Value*
Total Fat	62.43g	96%
Saturated Fat	9.51g	48%
Sodium	607.5mg	25%
Potassium	931.25mg	20%
Total Carbs	26.96g	9%
Sugars	10.51g	42%
Dietary Fiber	10g	40%
Protein	30.08g	60%
Iron	2.4mg	13%
Calcium	56.3mg	6%

Water			1.425g
Ash			4.1125g
Magnesium			200mg
Phosphorus			398.75mg
Zinc			3.4875mg
Copper			0.725mg
Manganese			2.25mg
Selenium			10.25µg
Thiamine			0.1375mg
Riboflavin			0.1375mg
Niacin			17.125mg
Pantothenic Acid			1.4mg
Vitamin B6			0.525mg
Total Folate			115µg
Food Folate			115µg
Folate DFE			115µg
Total Choline			76.625mg
Vitamin E			7.875mg
Vitamin K			0.625µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.1, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 736 calories

Let's Burn 736 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (736 calories) 125 g

Cal: 36.8 %
Fat: 96 %
Carb: 9 %
Prot: 60.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.7%)
Fat (71%)
Protein (15.3%)

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