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peanut butter, chunk style, with salt usda Nutrition info

Calories in Usda Peanut butter, chunk style, with salt

Serving size

2004Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	2003.78 Kcal (8389 kJ)
Calories from fat	1529.06 Kcal
		% Daily Value*
Total Fat	169.9g	261%
Saturated Fat	25.89g	129%
Sodium	1653.37mg	69%
Potassium	2534.49mg	54%
Total Carbs	73.38g	24%
Sugars	28.61g	114%
Dietary Fiber	27.22g	109%
Protein	81.85g	164%
Iron	6.5mg	36%
Calcium	153.1mg	15%

Water			3.87828g
Ash			11.19258g
Magnesium			544.32mg
Phosphorus			1085.238mg
Zinc			9.49158mg
Copper			1.97316mg
Manganese			6.1236mg
Selenium			27.8964µg
Thiamine			0.37422mg
Riboflavin			0.37422mg
Niacin			46.6074mg
Pantothenic Acid			3.81024mg
Vitamin B6			1.42884mg
Total Folate			312.984µg
Food Folate			312.984µg
Folate DFE			312.984µg
Total Choline			208.5426mg
Vitamin E			21.4326mg
Vitamin K			1.701µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 53.4, PointsPlus: 57, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2004 calories

Let's Burn 2004 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

100%

of RDI* (2004 calories) 340.2 g

Cal: 100.2 %
Fat: 261.4 %
Carb: 24.5 %
Prot: 163.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.6%)
Fat (71.2%)
Protein (15.3%)

Food With Similar Nutrition To Usda Peanut butter, chunk style, with salt

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Big Y Peanut butter creamy, all natural
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