Calories in Boston Baking Peanut butter chip cookie

Serving size

420Calories

All Boston Baking Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	420 Kcal (1758 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	230mg	10%
Total Carbs	60g	20%
Sugars	32g	128%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 240 g

Cal: 21 %
Fat: 26.2 %
Carb: 20 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57%)
Fat (36.3%)
Protein (6.7%)

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Boston Baking Peanut butter chip cookie Good and Bad Points

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