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peaches & cream instant oatmeal (9g sugar)

Peaches & cream instant oatmeal (9g sugar) Calories

Calories in Quaker Peaches & cream instant oatmeal (9g sugar)

Serving size

130Calories

All Quaker Products Nutrition

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How many calories should you eat?

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Amount Per 33 g per packet
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	160mg	7%
Total Carbs	25g	8%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	5.4mg	30%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 33 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (19.4%)
Protein (8.6%)

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