Calories in Usda Peaches, canned, extra light syrup, solids and liquids

104Calories

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Nutrition Facts Usda Peaches, canned, extra light syrup, solids and liquids

Amount Per 1 cup, halves or slices
Calories 103.74 Kcal (434 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.02g 0%
Sodium 12.35mg 1%
Potassium 182.78mg 4%
Total Carbs 27.42g 9%
Dietary Fiber 2.47g 10%
Protein 0.99g 2%
Vitamin C 7.4mg 12%
Iron 0.7mg 4%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 247 g
  • Cal: 5.2 %
  • Fat: 0.4 %
  • Carb: 9.1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
Usda Peaches, canned, extra light syrup, solids and liquids Good and Bad Points
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