Calories in Planet Smoothie Pbj & protein

Serving size

750Calories

Full Planet Smoothie Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	750 Kcal (3140 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	7g	35%
Sodium	370mg	15%
Potassium	22mg	0%
Total Carbs	98g	33%
Sugars	62g	248%
Dietary Fiber	14g	56%
Protein	50g	100%
Vitamin C	60mg	100%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.9, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

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2.7 hour

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% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 473 g

Cal: 37.5 %
Fat: 49.2 %
Carb: 32.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (32.7%)
Protein (22.7%)

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Planet Smoothie Pbj & protein Good and Bad Points

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