Calories in Zen Pb j on wheat

1413Calories
How many calories should you eat?
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Nutrition Facts Zen Pb j on wheat

Amount Per 1 sandwich
Calories 1413 Kcal (5916 kJ)
Calories from fat 747 Kcal
% Daily Value*
Total Fat 83g 128%
Saturated Fat 23g 115%
Cholesterol 243mg 81%
Potassium 78mg 2%
Total Carbs 102g 34%
Sugars 41g 164%
Dietary Fiber 5g 20%
Protein 76g 152%
Vitamin C 5.4mg 9%
Vitamin A 7.4mg 247%
Iron 0.5mg 3%
Calcium 1160mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1413 calories) 30 g
  • Cal: 70.7 %
  • Fat: 127.7 %
  • Carb: 34 %
  • Prot: 152 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (51.2%)
  • Protein (20.8%)
Zen Pb j on wheat Good and Bad Points
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