Calories in Ians Pb 4 me! peanut butter crunchy

236Calories
How many calories should you eat?
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Nutrition Facts Ians Pb 4 me! peanut butter crunchy

Amount Per 1 cup
Calories 236 Kcal (988 kJ)
Calories from fat 175.5 Kcal
% Daily Value*
Total Fat 19.5g 30%
Saturated Fat 4g 20%
Cholesterol 21mg 7%
Sodium 180mg 8%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 2.5g 10%
Protein 9g 18%
Iron 0.8mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 236 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 42.5 g
  • Cal: 11.8 %
  • Fat: 30 %
  • Carb: 3.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (70.3%)
  • Protein (14.1%)
Ians Pb 4 me! peanut butter crunchy Good and Bad Points
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