Calories in Bofrost Pazifische scholle paniert

341Calories
How many calories should you eat?
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Nutrition Facts Bofrost Pazifische scholle paniert

Amount Per 100 g
Calories 341 Kcal (1428 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Total Carbs 38g 13%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 341 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 100 g
  • Cal: 17.1 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (30.3%)
  • Protein (23.2%)
Bofrost Pazifische scholle paniert Good and Bad Points
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