Calories in Femeg Pangasius filet paniert

143Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Femeg Pangasius filet paniert

Amount Per 1 filet
Calories 143 Kcal (599 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 143 calories

Let's Burn 143 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 0 g
  • Cal: 7.2 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (13%)
  • Protein (43.5%)
Add your comment
User Reviews of pangasius filet paniert
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top