Calories in Meijer Pasta sides parmesan

Serving size

230Calories

All Meijer Products Nutrition

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How many calories should you eat?

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Amount Per 0.4489 cup
Calories	230 Kcal (963 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	750mg	31%
Total Carbs	39g	13%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin A	0.2mg	8%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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50 mins

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25 mins

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25 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 60 g

Cal: 11.5 %
Fat: 6.2 %
Carb: 13 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (16.1%)
Protein (14.3%)

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Meijer Pasta sides parmesan Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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