Calories in Knorr Pasta sides - parmesan (mix)

220Calories
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Nutrition Facts Knorr Pasta sides - parmesan (mix)

Amount Per 0.666667 cup mix
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 158 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 11.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (20.7%)
  • Protein (14.7%)
Knorr Pasta sides - parmesan (mix) Good and Bad Points
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