Calories in Tinkyada Pasta joy ready pasta brown rice, vegetable spirals

211Calories
How many calories should you eat?
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Nutrition Facts Tinkyada Pasta joy ready pasta brown rice, vegetable spirals

Amount Per 4 oz
Calories 211 Kcal (883 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 20mg 1%
Total Carbs 44.2g 15%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 57 g
  • Cal: 10.6 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (8.4%)
  • Protein (9.3%)
Tinkyada Pasta joy ready pasta brown rice, vegetable spirals Good and Bad Points
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