Calories in Eatingwell.com Pasta & beans

443Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Pasta & beans

Amount Per 2 cups
Calories 443 Kcal (1855 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 667mg 28%
Potassium 617mg 13%
Total Carbs 67g 22%
Dietary Fiber 8g 32%
Protein 20g 40%
Vitamin C 114mg 190%
Vitamin A 32mg 1067%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 473 g
  • Cal: 22.2 %
  • Fat: 21.5 %
  • Carb: 22.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (26.6%)
  • Protein (16.9%)
Eatingwell.com Pasta & beans Good and Bad Points
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