Calories in Eatingwell.com Pasta & beans
443Calories
Amount Per 2 cups | |||
Calories | 443 Kcal (1855 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 5mg | 2% | |
Sodium | 667mg | 28% | |
Potassium | 617mg | 13% | |
Total Carbs | 67g | 22% | |
Dietary Fiber | 8g | 32% | |
Protein | 20g | 40% | |
Vitamin C | 114mg | 190% | |
Vitamin A | 32mg | 1067% | |
Iron | 5.4mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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