Calories in Shur Fine Pasta and sauce - alfredo

Serving size

320Calories

All Shur Fine Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	320 Kcal (1340 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	900mg	38%
Total Carbs	47g	16%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 237 g

Cal: 16 %
Fat: 15.4 %
Carb: 15.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.4%)
Fat (28%)
Protein (13.7%)

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