Calories in Usda Parsnips, cooked, boiled, drained, without salt

111Calories

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Nutrition Facts Usda Parsnips, cooked, boiled, drained, without salt

Amount Per 1 cup slices
Calories 110.76 Kcal (464 kJ)
Calories from fat 4.21 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.08g 0%
Sodium 15.6mg 1%
Potassium 572.52mg 12%
Total Carbs 26.54g 9%
Sugars 7.49g 30%
Dietary Fiber 5.62g 22%
Protein 2.06g 4%
Vitamin C 20.3mg 34%
Iron 0.9mg 5%
Calcium 57.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 156 g
  • Cal: 5.5 %
  • Fat: 0.7 %
  • Carb: 8.8 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Usda Parsnips, cooked, boiled, drained, without salt Good and Bad Points
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