Calories in Usda Parsnips, cooked, boiled, drained, without salt

55Calories

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Nutrition Facts Usda Parsnips, cooked, boiled, drained, without salt

Amount Per 0.5 cup slices
Calories 55.38 Kcal (232 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 7.8mg 0%
Potassium 286.26mg 6%
Total Carbs 13.27g 4%
Sugars 3.74g 15%
Dietary Fiber 2.81g 11%
Protein 1.03g 2%
Vitamin C 10.1mg 17%
Iron 0.5mg 3%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 78 g
  • Cal: 2.8 %
  • Fat: 0.4 %
  • Carb: 4.4 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Usda Parsnips, cooked, boiled, drained, without salt Good and Bad Points
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