Calories in Usda Parsnips

38Calories

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Nutrition Facts Usda Parsnips

Amount Per 50 g
Calories 37.5 Kcal (157 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.03g 0%
Sodium 5mg 0%
Potassium 187.5mg 4%
Total Carbs 9g 3%
Sugars 2.4g 10%
Dietary Fiber 2.45g 10%
Protein 0.6g 1%
Vitamin C 8.5mg 14%
Iron 0.3mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 50 g
  • Cal: 1.9 %
  • Fat: 0.2 %
  • Carb: 3 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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