Calories in Whole Foods Market Parmesan grating cheese

18Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Parmesan grating cheese

Amount Per 1 tbsp
Calories 18 Kcal (75 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Cholesterol 4mg 1%
Sodium 43mg 2%
Protein 2g 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 5 g
  • Cal: 0.9 %
  • Fat: 1.8 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Whole Foods Market Parmesan grating cheese Good and Bad Points
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