Calories in TASTE OF HOME Parmesan fish fillets

196Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Parmesan fish fillets

Amount Per 1 fillet
Calories 196 Kcal (821 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 78mg 26%
Sodium 279mg 12%
Total Carbs 5g 2%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 240 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (22.8%)
  • Protein (67%)
TASTE OF HOME Parmesan fish fillets Good and Bad Points
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