Calories in Lean Cuisine Parmasean crusted fish

300Calories
How many calories should you eat?
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Nutrition Facts Lean Cuisine Parmasean crusted fish

Amount Per 3 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 560mg 23%
Potassium 700mg 15%
Total Carbs 43g 14%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 85 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (23.7%)
  • Protein (19.7%)
Lean Cuisine Parmasean crusted fish Good and Bad Points
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