Calories in Market Basket Parker house roll

463Calories
How many calories should you eat?
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Nutrition Facts Market Basket Parker house roll

Amount Per 1 oz
Calories 462.86 Kcal (1938 kJ)
Calories from fat 52.07 Kcal
% Daily Value*
Total Fat 5.79g 9%
Sodium 983.57mg 41%
Total Carbs 92.57g 31%
Sugars 5.79g 23%
Dietary Fiber 5.79g 23%
Protein 17.36g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 28.35 g
  • Cal: 23.1 %
  • Fat: 8.9 %
  • Carb: 30.9 %
  • Prot: 34.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.9%)
  • Protein (13.8%)
Market Basket Parker house roll Good and Bad Points
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