Calories in Eat Better America Panwiches (pancake sandwiches)

290Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Panwiches (pancake sandwiches)

Amount Per 2 pancakes, 1 egg wedge, 1 1/slices canadian bacon
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 1060mg 44%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 480 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (25%)
  • Protein (25%)
Eat Better America Panwiches (pancake sandwiches) Good and Bad Points
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