Calories in Progresso Panko crispy breadcrumbs italian style

220Calories
How many calories should you eat?
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Nutrition Facts Progresso Panko crispy breadcrumbs italian style

Amount Per 0.5 cup
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 700mg 29%
Potassium 60mg 1%
Total Carbs 34g 11%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 118 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (31%)
  • Protein (10.3%)
Progresso Panko crispy breadcrumbs italian style Good and Bad Points
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