Calories in Wendys Panini

540Calories
How many calories should you eat?
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Nutrition Facts Wendys Panini

Amount Per 1 serving
Calories 540 Kcal (2261 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 18g 90%
Cholesterol 290mg 97%
Sodium 860mg 36%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 100 g
  • Cal: 27 %
  • Fat: 53.8 %
  • Carb: 11 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (55.6%)
  • Protein (21.2%)
Wendys Panini Good and Bad Points
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